Exclusive Offer: Enjoy Free CARA
Plans for every step of your journey
Care that fits your life and your budget.
Start free. Upgrade when you’re ready. Pause whenever life calls for it. Every plan is backed by licensed providers and evidence-based tools.
Discover
For curious minds
Free
Always free
Explore mental wellness at your own pace, no commitment needed.
Get started freeAll mental health assessments
Full mindfulness blog & articles
Full Cara guided roadmap
Workshop video previews
Mindful
For self-guided growth
$14.99
/mo
Billed monthly
Unlimited self-guided tools to build your wellness practice.
Choose MindfulEverything in Discover
Unlimited Cara AI messaging
Entire workshop video library
Self-test history & insights
Pause anytime, cancel anytime
Balance
Bi-weekly personalized care + everything you need
$119
/mo
Billed monthly
For maintenance, mild-to-moderate concerns, or testing the waters.
Choose BalanceEverything in Mindful
2 × 1-on-1 personalized care sessions / month
Free rescheduling
Message your provider with any session credit
Healing
Weekly personalized care + full support
$229
/mo
Billed monthly
For anyone in active treatment who wants the full MeTime experience.
Choose HealingEverything in Balance
4 × 1-on-1 personalized care sessions / month
Future workshops free
All plans renew automatically. Cancel anytime. Prices in USD.
Compare every feature
See exactly what’s included in each plan so you can pick with confidence.
Discover
Personalized care & coaching
1-on-1 personalized care sessions / month
Free rescheduling & cancellation
Message your provider (with session credits)
Self-guided tools
Cara AI — your 24/7 companion
Cara guided roadmap
Full access
Workshop video library
Previews
Free for everyone
Mental health assessments
All tests
Mindfulness blog & articles
Subscription benefits
Pause subscription (up to 3 months)
Cancel anytime
Mindful
Personalized care & coaching
1-on-1 personalized care sessions / month
Free rescheduling & cancellation
Message your provider (with session credits)
Self-guided tools
Cara AI — your 24/7 companion
Unlimited
Cara guided roadmap
Full access
Workshop video library
Full access
Free for everyone
Mental health assessments
All + history
Mindfulness blog & articles
Subscription benefits
Pause subscription (up to 3 months)
Cancel anytime
Balance
Personalized care & coaching
1-on-1 personalized care sessions / month
2
Free rescheduling & cancellation
Message your provider (with session credits)
Self-guided tools
Cara AI — your 24/7 companion
Unlimited
Cara guided roadmap
Full access
Workshop video library
Full access
Free for everyone
Mental health assessments
All + history
Mindfulness blog & articles
Subscription benefits
Pause subscription (up to 3 months)
Cancel anytime
Healing
Personalized care & coaching
1-on-1 personalized care sessions / month
4
Free rescheduling & cancellation
Message your provider (with session credits)
Self-guided tools
Cara AI — your 24/7 companion
Unlimited
Cara guided roadmap
Full access
Workshop video library
Full access
Free for everyone
Mental health assessments
All + history
Mindfulness blog & articles
Subscription benefits
Pause subscription (up to 3 months)
Cancel anytime
Private & confidential
Your data is encrypted, never sold, and never shared with employers or insurers.
Licensed providers only
Every provider is credentialed, vetted, and trained in culturally responsive care.
Pause or cancel anytime
No long-term lock-in \u2014 pause for up to 3 months or cancel whenever you need to.
Frequently asked questions
Can I switch between plans?
Yes. Upgrade or downgrade anytime from your account settings — changes take effect at your next billing cycle. Unused personalized care sessions stay in your account while you remain subscribed.
What happens if I cancel?
You’ll keep full access until the end of your current billing period. Any personalized care credits you bought as add-ons remain valid for 90 days after cancellation.
Is my information confidential?
Always. We never share your data with employers, insurers, or third parties. Your personalized care notes belong to you.
Is personalized care with a real licensed provider?
Yes — every provider on MeTime is a licensed mental health provider, vetted for credentials and cultural sensitivity.
Do you offer financial aid or student pricing?
We offer reduced pricing for students and individuals facing financial hardship. Contact our team after sign-up to learn more.
Take the first step today.
Join thousands of people building healthier minds with MeTime Healing. Start free — upgrade only when you’re ready.
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